Let’s do this together! 💪
We are looking for 10 people (men and women) for 8 weeks who are looking for a way to get a jump start on their health and fitness goals!
Starting Monday Feb 17th for ONLY $100 we will be launching our first ever God Body Personal Training Online Health and Fitness Facebook Group where we will be providing your workouts, general nutrition and supplementation recommendations. Each client who joins will provide me with before pictures and measurements which will be redone to help monitor progress at 4 weeks and at the end of the program at 8 weeks. There will also be weekly weight ins.
For the workouts if you have any injuries or limitations we will provide alternatives for you. You will have the choice of at home workouts using bands and/or dumbbells, stability ball and a mat OR in gym workouts.
For the general nutrition each client will have 5 choices:
1. Low Carb
3. Intermittent Fasting
Within this group everyone is encouraged to share their own tips and tricks to staying motivated, recipes, ideas, etc. It is a great way to stay accountable and get to know others who are in the same boat as you trying to balance work, family, social life, and fitness!
I will also be posting daily to ensure everyone in the group is on track AND you get 24/7 support from me just like you would in our full price online personal training plans!
PS. Current clients who have prepaid for future online plans CAN use that as a credit towards participating in this group!
If you are interested or know someone who would be interested message ANGELA ZAKOS to get signed up!